A few considerations have to be done when choosing from an array of yoga mats. Nowadays, they’re not created the same. It’s best to give shopping for one much time and thought. After all, you need the best one to provide all the support your body needs during a session.

But before you even pick one, you should first know how different they are from those used for pilates. A pilates mat is usually thicker. Such will provide more cushioning for the body during a workout. For example, rolling the body is done in advanced classes, so the spine needs all the protection it can get. Also, it’s not sticky like the other. However, they pretty much look the same, and have the same functions.

One of the most important things to consider is the material from which the mat is made of. If you’re new to the practice, you might want to go for an inexpensive one at first. As you progress, you may then go for something more expensive and durable. Your budget is also a role player when it comes to choosing the material that you want.

The most affordable of all types is the standard sticky type. This is made of a synthetic material, often PVC, and can be easily bought at shopping malls. Some people who have just signed up for a class often have this mistake of going for an expensive type. After a session or two, they quit already, thinking it’s not suitable for them. So the expensive mat is left somewhere to collect dust. If you’re a beginner, it’s always a good advice to go for an affordable one at first.

If you wish to go for those manufactured from natural materials, you may purchase those out of jute or cork. These types are obviously costlier than standard ones. Of course with such steep price tag comes beauty and quality. They’re perfect for those who workout once or twice a week. But when used often, they can easily be worn out and begin to stink. It’s because jute and cork are materials that are porous.

Many enthusiasts go for those which are made of rubber. They usually carry the same price tags as those cork or jute ones. However, they’re definitely more durable. There are those that are made from natural rubber, and there are others that are synthetically manufactured. If you’re allergic to latex, going for a rubber one is definitely not recommended. You should stick to others which don’t contain latex.

Regardless of the material they’re made of, regular cleaning is essential. Some of those made from synthetic materials may be cleaned with a washing machine. But it’s important to read the label for further cleaning instructions. Those out of natural materials are best cleaned soaked in soapy water. Remember to have them completely dried before rolling.

You should try to test out some yoga mats which can be found at your health club before you buy one. Doing so will enable you to experience firsthand how it’s like using them. Your instructor may even recommend a brand or store where it’s best to get yours.

Mandy Valentine has practiced yoga for many years. She writes a blog about how to choose the best yoga mats for the best yoga experience and includes many yoga mat reviews and her own recommendations.