I get a lot of questions why acne home remedies work better than regular meds. I can spend a lot of time telling you about the acne best treatment witch you already know is the “acne free in 3 days” system. Not too long ago Chris Gibson the author had an interview on CBS 3 NEWS, talking about his way of curing acne.

Everyone knows how acne looks but do you know that acne is a blocked pore that has bacteria? Everyone has this bacterium but people with acne have more of it. He tells us that at age 11 he started to get acne. When his parents took him to doctors, they would just jive him harsh creams and pills. That never fully solved his problem. When he got older he went to a we3ll known dermatologist and even she didn’t have a way to cure his horrible acne.

Chris started to do his own research and found what foods help cause acne. The main one is sugar. He noticed after having just 1 soda he could see new acne appear on his face. He says that oily skin and hormones aren’t the main cause of acne, it is the bacteria that can’t get out through a pore.

Our diet contributes to acne, just as it does to high blood pressure and high cholesterol for example.Chemicals and medicine can’t cure acne completely because how can medicine in a pill find where your acne is and push those bacteria out?

It is very important to wash everything that touches our face with peroxide or at least hot water.Another important thing is to exfoliate your skin, because soaps leave a microscopic layer that dry out the skin.

Put a little olive oil on big pimples and it will help get those bacteria’s out. You probable are asking why oil if oily skin is bed? Well the truth is that olive oil keeps the skin hydrated because dry skin is even worse for acne.

Let’s take a look at acne creams and ointments. These creams create a bad environment for the skin. They are not natural oils and it clogs our pores even more with all of the bad elements in them and the bacteria has an even harder time getting out.

So why would you continue wasting your time and money on things that only harm you in the long run. You can easily be acne free in 3 days by following the simple steps that Chris lays out for you.

Looking to find the best acne treatment, then visit Chris’s site to find the best acne home remedies advice for you. You also can download a free report about The Five Basic Secrets To Clearing Your Skin .